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PCM Pure Creatine Monohydrate

American Muscle PCM Creatine Monohydrate is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to all cells in the body, primarily muscle. This is achieved by increasing the formation of adenosine triphosphate.


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Since 1988, American Muscle has sold only the purest pharmaceutical creatine. Every batch is tested to be at least 99.99% pure or we won't ship it to you, that's our quality commitment. We manufacture here in the United States to meet FDA 21 CFR Part 111 CGMP regulations and all ingredients undergo state-of-the-art analysis to insure zero tolerance for impurities. We ship our products direct to you which guarantees the freshness..

• Volumize muscle size improving strength and power
• Dramatically boost endurance & improve athletic performance
• Quickly replenish ATP for peak power output
• Maximize your body's production of energy
• No cramping or upset stomach

Creatine is a precursor to the bio-energetic fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity, power, recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.

Creatine monohydrate is the most popular and effective bodybuilding supplement on the market today because of its ability to give fast gains in muscle size and strength. But don't be fooled, not all creatine is the same quality, which is why not all creatine brands will give you the same results. Our creatine is ultra-micronized to make it more bio-available and to prevent bloating and stomach cramping. Our creatine is HPLC certified 100% pure and comes with a freshness stamp to guarantee youíll get the absolute best creatine with the results to prove it.

Many companies bring down their price by offering inferior grade creatine. We use only the best pharmaceutical creatine, with absolutely no additives or fillers and we donít blend in cheap creatine to bring down our cost. Our price is low because we sell direct and eliminate the middlemen, this allows us to give you the absolute highest grade creatine at the lowest price. We guaranty weíll get it to you faster and fresher than any other company can and we guarantee youíll get the results you expect!
 

Creatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with creatine improves your body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show that when athletes supplement with creatine while weight training, they can quickly gain lean body mass and strength.

Lactic acid is a bi-product from anaerobic (without oxygen) exercise, such as weight training. Lactic acid is responsible for the 'burning' sensation when the muscle becomes fatigued. When you cannot train anymore, it is due to you either having run out of energy or a build up of lactic acid. Creatine may act as a buffer for this lactic acid, which helps to delay the onset of fatigue.

It has been demonstrated that creatine may also promote muscle growth by stimulating protein synthesis in two ways. Firstly, from the increased work you are able to do as a result of its energy replenishing actions. Secondly is that the more creatine phosphate (CP) that is stored in muscle, the more water is drawn into muscle making it fuller and stronger. With more CP and water in muscle, the volume increases, and the muscle cell is volumized or 'super-hydrated'. A volumized muscle helps to trigger protein synthesis, minimize protein breakdown and increase glycogen synthesis (Haussinger 1996; 1996). If a muscle is then trained properly, this could lead to enhanced muscle growth. The muscle 'pump' experienced when using creatine is reported to be much more intense, and this is as a result of the cell volumizing effect.
 
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